You actually burn more calories SLEEPING than you do when you are watching TV.
So please, just turn off the tv sometimes, it isn't as healthy as you think (also sitting too close to it can cause eye problems)
http://answers.yahoo.com/question/index?qid=20081024192745AAnWSqc
Here is 101 things to do with your family instead of watching tv:
http://www.insteadoftv.com/101-things.html
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